Want to build healthier habits but find it hard to stick to your goal? Do you forget to follow your practioner's advice, always find excuses, or regularly enticed by that chocolate bar? Let Buddi be your companion to change.
As your wellbeing companion, I'm always there for you! I'll help you know how to get started, keep you on track, and help you find support and guidance from professionals when you need it.
It is important to look at the many aspects of your life that impact your overall health and wellbeing. Buddi uses recognised Australian welfare guidelines to provide a holistic approach to improving your health and happiness.
Work towards objectives within your personalised plan, using habit forming routines to make long lasting changes to your wellbeing. Buddi will work with you each day, step by step to help you change your behaviour and reach your wellbeing goals.
Connect with health and wellbeing professionals and services in order to get the support you need. Buddi works with your current professional wellbeing practitioners and helps you to expand and grow your team to meet your needs.
Keep track of progress, analyse performance, monitor changes, and celebrate successes. Buddi provides you with the analytics you need to manage and improve your day to day activities as you work towards your wellbeing objectives.